How I Deal With Stress

So it’s no secret that we’re all, pretty much everywhere in the world at this point, dealing with the effects of COVID-19. It has made it tough for a lot of people. Some people are very ill. You may even know someone who has passed from this tragic illness. If so, I’m sorry for your loss.

But for most of us this is causing a lot of stress, inconvenience, and fear. The majority of us are not ill, but we must stay away from each other to make sure it stays that way. It’s causing a lot of people to be out of work. Some get to work from home, which has its own stresses.

To all that, I have only one thing to say: Stress eating is a perfectly legit way to deal with it.

via GIPHY

Yeah, uh, I’ve gained about eleventy million pounds during this.

I snack. A lot. Too much. I try to do my normal thing, but writing is more difficult than normal right now. Usually writing is a bit of a release. It helps me put some of my troubles aside for a few minutes. Right now, I can’t even manage that.

We will get through this, everyone. Just stay in, protect your family, and try to relax if you can. If you work at home through this, you are not going to be at your best. That’s to be expected, so go easy on yourself. It’ll be fine.

Stay safe, everyone!